One week at a time
Each week opens with a welcome, a short film, a few gentle questions, and a breath. Read it, listen to it, or skip it. You walk when you are ready.
A place to remember your baby
Remembrance holds what matters most: your baby's name, a letter you write, keepsake photos, and a candle you can light whenever you want. It is private unless you choose to share it.
Breathe when it gets heavy
The Quiet Room is there at any hour. Breathe, rest, or spell out a word you need to hold. Nothing here is a score or a requirement.
Your words stay yours
Write what you need to in a private journal. Entries stay between you and the app unless you choose to share one with PCCO staff.
“I couldn’t” counts too
Each week offers one small act of care, like a grounding exercise. When you tell the app how it went, “I couldn’t” is a full answer. No streaks, no badges, nothing to finish.
You are not alone
See who else is walking this week, sit on the Back Porch, and join Family Circles and Healing Sessions with other parents. You can report or block anyone, and PCCO staff are there to help.
Start whenever you are ready
PCCO is free on iPhone, iPad and Android, with no ads. It is for mothers, fathers, support people, caregivers and healthcare professionals, in English, Español, Português and Kreyòl Ayisyen. For adults 18 and older.
PCCO is support, not crisis or medical care. In the US, call or text 988 if you are in crisis, or call 911 in an emergency.
Good to know
Open the app, sign in with your mobile number, and we'll text you a one-time code. If you'd rather use a computer, you can journal, keep your week's care and message PCCO staff on the web at pcco-d948d.web.app/member.